High cholesterol and heart attack – Know the connection

Cholesterol┬ánot only helps the body to build new cells, but it insulates nerves and helps in the production of hormones. Normally, our liver makes all the┬ácholesterol that our body needs. But┬ácholesterol also enters our body through food, such as fatty animal-based foods like milk, eggs, red meat and junk food with high trans fat and […]