What to Eat and What to Avoid in an Anti Gout Diet

Understanding gout and its possible treatment options A gout is a form of arthritis which occurs when there are high levels of uric acid in the blood. This excessive uric acid creates crystals which gather around the joint. This can lead to gout attacks, i.e., unexpected episodes of sharp pains and inflammation in the joints. […]

Causes and signs of food poisoning

Food poisoning is one of the common stomach infection that affects millions of citizens across the country each year. Food poisoning is food borne disease. It is caused due to ingestion of food that is toxic or might have chemical or infectious agents like viruses, bacteria, parasite or prion. Food poisoning causes adverse signs of […]

How to manage Graves’ disease with dietary and lifestyle changes

One of the most common types of autoimmune disorders, Graves’ disease is a form of thyroid that causes excessive production of hormones in the body. It has a significant impact on your metabolism, eating habits, sleeping patterns, moods, etc. Therefore, it’s imperative to identify this disorder so that you can handle it efficiently. Some of […]

How to improve blood circulation using healthy foods

A healthy blood circulation is necessary to the keep the body fit and healthy. The different parts and pivotal organs of the body are fuelled as an effect of constant blood flow. However, today, a large number of people live an unhealthy and sedentary lifestyle. This way of living has a huge impact on the […]

The alkaline diet and its benefits

The alkaline diet is a relatively new term, and its popularity is spreading across with each passing day. Adapted by a large number of people around the world, this diet suggests that one should replace acid-forming foods with alkaline foods. This diet helps in the balance of pH levels in the body and promotes an […]

Easy steps to adapt the alkaline diet

The alkaline diet is one of the most popular diets that is being adopted by people around the world. This diet is built on the idea of consuming alkaline-rich foods and eliminating the intake of acidic foods. The diet we follow include foods like meats and dairy, and these products increase the acidic levels in […]

Healing foods to control symptoms of leaky gut syndrome

Leaky gut syndrome is a condition that is rapidly growing, with a significant number of people struggling to the issue. The digestive system works as a system, and the gut lining keeps away toxic substances from entering the bloodstream. However, when the digestive tract gets damaged, one can imagine it as the gates of the […]

Fix food poisoning with these home remedies

Some of the times, eating your favorite food can get you in trouble. This is where we are stuck with eating the most-loved food item and falling sick due to contaminated food. The consumption of toxic and spoiled food leads to food poisoning. So, unhygienic handling of food breeds harmful bacteria that cause stomach disorders […]

Symptoms and a few amazing ways to treat food poisoning

Food poisoning is the result of the consumption of contaminated food. It is also referred to as a food-borne illness. Therefore, if a person intakes spoiled or toxic food, he or she can be diagnosed with food poisoning. In case you are looking for how to treat food poisoning, here are some of the measures […]

Significant things you need to know about the diverticulosis diet

Diet plays a crucial role in alleviating the pain and discomfort caused by diverticulitis. So apart from seeking medical intervention, you should also strive to improve your dietary habits for long term results. Although the main reason for diverticulitis is not known, several research projects conclude that a low-fiber diet might be responsible for it. […]